{"version":"https://jsonfeed.org/version/1","title":"Ninth and S","home_page_url":"https://luminescenceheals.com","description":"Ninth and S","author":{"name":"Ninth and S"},"items":[{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/over-involvement","html_content":"

Let's talk about the person who cares so much that they end up carrying everyone's life in their purse.

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/over-involvement","title":"Over-Involvement!","summary":"Let's talk about the person who cares so much that they end up carrying everyone's life in their purse.","date_modified":"2026-10-10T16:30:00Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/cultural-humility","html_content":"

Imagine you are walking into someone's home for the first time. You can read all the books about their family. You can know the neighborhood's history. But if you walk in announcing, "I already know how you live," you ar...

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/cultural-humility","title":"Cultural Humility","summary":"Imagine you are walking into someone's home for the first time. You can read all the books about their family. You can know the neighborhood's history. But if you walk in announcing, \"I already know how you live,\" you ar...","date_modified":"2026-10-10T13:02:00Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/secondary-traumatic-stress-when-your-body-reacts","html_content":"

Here is a plot twist: your body does not always need you to be the one who lived through something to sound the alarm.

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/secondary-traumatic-stress-when-your-body-reacts","title":"Secondary Traumatic Stress: When Your Body Reacts ","summary":"Here is a plot twist: your body does not always need you to be the one who lived through something to sound the alarm.","date_modified":"2026-10-09T23:20:00Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/vicarious-trauma-when-other-peoples-pain-moves-into-your-head","html_content":"

You did not live through it. You just heard about it, read about it, or sat beside someone while they told you about it. So why are you still thinking about it at 2 a.m.?

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/vicarious-trauma-when-other-peoples-pain-moves-into-your-head","title":"Vicarious Trauma: When Other People's Pain Moves Into Your Head!","summary":"You did not live through it. You just heard about it, read about it, or sat beside someone while they told you about it. So why are you still thinking about it at 2 a.m.?","date_modified":"2026-10-09T20:32:52Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/you-know-better","html_content":"

Why You Know Better But Still Do the Same Thing

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/you-know-better","title":"YOU KNOW BETTER!","summary":"Why You Know Better But Still Do the Same Thing","date_modified":"2026-10-09T00:35:55Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/doing-the-inner-work","html_content":"

The inner work is the stuff nobody wants to do.

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/doing-the-inner-work","title":"DOING THE INNER WORK","summary":"The inner work is the stuff nobody wants to do.","date_modified":"2026-10-03T19:29:23Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/building-community-after-divorce-a-path-to-healing","html_content":"

When Loneliness Lurks After Letting Go

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/building-community-after-divorce-a-path-to-healing","title":"Building Community After Divorce: A Path to Healing","summary":"When Loneliness Lurks After Letting Go","date_modified":"2026-09-07T17:39:55Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/why-confidence-alone-isn%E2%80%99t-enough","html_content":"

You can build confidence through repetition. You practice, you succeed, you get better. That’s why someone can be confident at work but insecure in love. Or fearless in the gym but unsure in social spaces.

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/why-confidence-alone-isn%E2%80%99t-enough","title":"Why Confidence Alone Isn’t Enough.","summary":"You can build confidence through repetition. You practice, you succeed, you get better. That’s why someone can be confident at work but insecure in love. Or fearless in the gym but unsure in social spaces.","date_modified":"2026-09-07T17:32:51Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/self-esteem-vs-confidence","html_content":"

Self-esteem is the belief that your value does not disappear when you make mistakes.

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/self-esteem-vs-confidence","title":"Self-Esteem vs Confidence!","summary":"Self-esteem is the belief that your value does not disappear when you make mistakes.","date_modified":"2026-09-07T17:30:12Z"},{"id":"https://luminescenceheals.com/the-blog-check-it-out-1/f/self-esteem-vs-confidence-the-quiet-difference","html_content":"

For years, I thought confidence was the goal.

","url":"https://luminescenceheals.com/the-blog-check-it-out-1/f/self-esteem-vs-confidence-the-quiet-difference","title":"Self-Esteem vs. Confidence: The Quiet Difference!","summary":"For years, I thought confidence was the goal.","date_modified":"2025-12-25T15:08:40Z"}]}